Restore Your Skin While You Rest - A Soothing PM Regimen
Restore Your Skin While You Rest - A Soothing PM Regimen
This free eBook provides guidance on establishing an effective and soothing evening skincare routine to renew and restore skin overnight. It emphasizes the importance of setting aside at least two hours before bed to allow products to fully absorb. At night, skin works to renew itself, making it an ideal time to treat skin concerns and provide deep nourishment.
The guide recommends cleansing at night to remove dirt, oil, and makeup that accumulates during the day. Treating issues like acne and dryness at night allows time for products to work their magic while you sleep. Applying intensive moisturizers fuels the restoration process so you wake up with healthy, glowing skin.
To make nightly skincare relaxing, the author suggests taking time to indulge in a routine. Light candles, play calming music, or dim the lights to set the mood. Approach your PM regimen as a satisfying, spa-like ritual. When you make rest, relaxation, and skin renewal priorities at night, you'll reap satisfying results come morning.